{"id":8723,"date":"2016-03-14T10:00:00","date_gmt":"2016-03-14T10:00:00","guid":{"rendered":"https:\/\/www.hanna.is\/?p=8723"},"modified":"2016-03-20T17:04:46","modified_gmt":"2016-03-20T17:04:46","slug":"surdeigsbollur-gulraetur-og-spelt","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=8723","title":{"rendered":"S\u00fardeigsbollur &#8211; gulr\u00e6tur og spelt"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">S\u00fardeigsbollur - gulr\u00e6tur og spelt<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>\/Magn: 6 \u2013 12 bollur<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"U.\u00fe.b. 5 t\u00edma (lengur ef deigi\u00f0 er sett \u00ed k\u00e6li yfir n\u00f3tt)\"><strong>Time:<\/strong> <span class=\"time\">U.\u00fe.b. 5 t\u00edma (lengur ef deigi\u00f0 er sett \u00ed k\u00e6li yfir n\u00f3tt)<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>me\u00f0al<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>Uppskriftin er heimatilb\u00fain og hefur veri\u00f0 \u00ed \u00fer\u00f3un. D\u00e6trum m\u00ednum \u00feykir mj\u00f6g gott a\u00f0 eiga \u00feessar bollur \u00ed frystinum. \u00c9g hef alltaf b\u00fai\u00f0 til bollur fyrir nesti\u00f0 en eflaust er l\u00edka gott a\u00f0 baka eitt st\u00f3rt brau\u00f0 \u00ed sta\u00f0inn.<\/p>\n<p><strong>Forvinna<\/strong><\/p>\n<p>Upplagt a\u00f0 taka s\u00fardeigsgrunninn \u00far \u00edssk\u00e1pnum daginn \u00e1\u00f0ur \u00feannig a\u00f0 hann s\u00e9 tilb\u00fainn um morguninn.<\/p>\n<p>&nbsp;<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>120 g s\u00fardeigsgrunnur<\/li>\n<li>1 msk hunang<\/li>\n<li>400 ml volgt vatn (ekki heitara en 37\u00b0C)<\/li>\n<li>2 tsk salt<\/li>\n<li>\u00bd dl chiafr\u00e6<\/li>\n<li>100 g r\u00fagmj\u00f6l<\/li>\n<li>200 g spelt<\/li>\n<li>150 g gulr\u00e6tur \u2013 rifnar f\u00ednt<\/li>\n<li>1 dl s\u00f3lbl\u00f3mafr\u00e6<\/li>\n<li>3 dl haframj\u00f6l<\/li>\n<li>150 g maisenamj\u00f6l<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Gott a\u00f0 taka s\u00fardeigsgrunninn \u00far k\u00e6li a.m.k. nokkrum t\u00edmum \u00e1\u00f0ur en hann er nota\u00f0ur<\/li>\n<li>\u00d6llu hr\u00e1efni nema salti blanda\u00f0 vel saman \u00ed sk\u00e1l og l\u00e1ti\u00f0 standa \u00ed u.\u00fe.b. 15 m\u00edn\u00fatur<\/li>\n<li>Salti str\u00e1\u00f0 yfir og blanda\u00f0 saman me\u00f0 sleif (deigi\u00f0 \u00e1 a\u00f0 vera blautt) \u2013 kl\u00fatur e\u00f0a plastfilma sett yfir sk\u00e1lina. Gott a\u00f0 l\u00e1ta \u00fea\u00f0 hefast \u00ed 3 &#8211; 4 t\u00edma (ef lengur \u00fe\u00e1 er h\u00e6gt a\u00f0 l\u00e1ta \u00fea\u00f0 hefast \u00ed k\u00e6li t.d. yfir n\u00f3tt)<\/li>\n<li>\u00dev\u00ed n\u00e6st er \u00f6nnur \u00a0h\u00f6ndin bleytt \u00ed volgu vatni (til \u00feess a\u00f0 deigi\u00f0 lo\u00f0i s\u00ed\u00f0ur vi\u00f0 hana) og deiginu ,,lyft\u201d upp l\u00e9ttilega. \u00dea\u00f0 er gert me\u00f0 \u00fev\u00ed a\u00f0 fara me\u00f0 h\u00f6ndina ofan \u00ed sk\u00e1lina &#8211; me\u00f0fram br\u00faninni og ofan \u00ed botn sk\u00e1larinnar. \u00a0Deiginu lyft upp me\u00f0 handarbakinu og s\u00ed\u00f0an sleppt \u00feannig a\u00f0 \u00fea\u00f0 falli ofan \u00ed sk\u00e1lina aftur. \u00deetta m\u00e1 gera tvisvar, b\u00ed\u00f0a svo \u00ed u.\u00fe.b. h\u00e1lft\u00edma og endurtaka leikinn aftur (\u00e1g\u00e6tt a\u00f0 gera \u00fea\u00f0 2 &#8211; 3 sinnum)<\/li>\n<li>N\u00fa er deiginu hellt \u00e1 speltstr\u00e1\u00f0a bor\u00f0pl\u00f6tu og k\u00fala myndu\u00f0 me\u00f0 brau\u00f0sk\u00f6fu e\u00f0a sleif \u2013 deigi\u00f0 l\u00e1ti\u00f0 jafna sig \u00ed 20 m\u00edn\u00fatur<\/li>\n<li>\u00de\u00e1 er svok\u00f6llu\u00f0 \u00fer\u00edskipting ger\u00f0.\u00a0Teygt \u00e1 k\u00falunni me\u00f0 fingrunum\/brau\u00f0sk\u00f6funni til beggja hli\u00f0a \u00feannig a\u00f0 ferhyrningur myndast<\/li>\n<li>Ferhyrningurinn er lag\u00f0ur saman \u00ferefaldur \u2013 sj\u00e1 mynd a\u00f0 ne\u00f0an<\/li>\n<li>\u00deegar deigi\u00f0 er or\u00f0i\u00f0 \u00fer\u00edlaga er aftur broti\u00f0 \u00ed \u00ferennt \u2013 sj\u00e1 mynd<\/li>\n<li>\u00de\u00e1 er lengjan skorin \u00ed jafnar snei\u00f0ar og bollur m\u00f3ta\u00f0ar me\u00f0 \u00fev\u00ed a\u00f0 forma \u00fe\u00e6r me\u00f0 brau\u00f0sk\u00f6fu &#8211; einnig m\u00e1 gera lengjur e\u00f0a \u00fea\u00f0 sem hverjum og einum dettur \u00ed hug<\/li>\n<li>Bollurnar settar \u00ed ofnsk\u00faffu me\u00f0 b\u00f6kunarpapp\u00edr \u2013 kl\u00fatur lag\u00f0ur yfir og l\u00e1ti\u00f0 jafna sig \u00ed 1 \u2013 2 klukkut\u00edma<\/li>\n<li>Ofninn hita\u00f0ur \u00ed 250\u00b0C og bollurnar baka\u00f0ar \u00ed 10 \u2013 15 m\u00edn\u00fatur<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p><strong>Geymsla<\/strong><\/p>\n<p>Bollurnar geymast vel \u00ed loku\u00f0um poka \u00ed frysti.<\/p>\n<p><\/div><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2016\/02\/IMG_1029.jpg?ssl=1\" rel=\"attachment wp-att-8738\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8738\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=8738\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2016\/02\/IMG_1029.jpg?fit=512%2C1024&amp;ssl=1\" data-orig-size=\"512,1024\" data-comments-opened=\"1\" 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