{"id":5037,"date":"2015-07-28T10:00:00","date_gmt":"2015-07-28T10:00:00","guid":{"rendered":"https:\/\/www.hanna.is\/?p=5037"},"modified":"2019-01-30T23:48:12","modified_gmt":"2019-01-30T23:48:12","slug":"langa-einfold-og-god","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=5037","title":{"rendered":"Langa &#8211; einf\u00f6ld og g\u00f3\u00f0"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Langa - einf\u00f6ld og g\u00f3\u00f0<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong> fyrir 4-5<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"30 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">30 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>mj\u00f6g au\u00f0velt<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\">\n<p><strong>Uppruni<\/strong><\/p>\n<p>Hef veri\u00f0 a\u00f0 pr\u00f3fa mig \u00e1fram me\u00f0 fisk og b\u00f6rnin \u00e1 heimilinu. \u00deau kunna mj\u00f6g vel a\u00f0 meta \u00feennan einfalda og flj\u00f3tlega r\u00e9tt.<\/p>\n<p><strong>Forvinna<\/strong><\/p>\n<p>\u00dea\u00f0 er h\u00e6gt a\u00f0 steikja fiskinn, setja hann \u00ed eldfast m\u00f3t og l\u00e1ta hann standa a\u00f0eins \u00e1\u00f0ur en hann er settur \u00ed ofn en ekki of lengi.<\/p>\n<div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>1 kg langa<\/li>\n<li>Hveiti \u00ed sk\u00e1l<\/li>\n<li>Smj\u00f6r og ol\u00eda til steikingar<\/li>\n<li>Salt \/pipar<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Langan skorin \u00ed bita \u2013 hveiti sett \u00ed sk\u00e1l og bitunum velt upp \u00far \u00fev\u00ed<\/li>\n<li>Ofninn hita\u00f0ur \u00ed 180\u00b0C<\/li>\n<li>Hellan stillt \u00e1 h\u00e1an hita, smj\u00f6r og ol\u00eda sett \u00e1 p\u00f6nnuna &#8211; br\u00e6tt saman. Fiskbitunum skellt \u00e1 p\u00f6nnuna \u00ed 1-2 m\u00edn\u00fatur hvorum megin e\u00f0a \u00feanga\u00f0 til kominn er fallegur litur \u00e1 fiskinn<\/li>\n<li>Fiskurinn settur \u00ed eldfast m\u00f3t og inn \u00ed heitan ofn \u00ed 10 &#8211; 12 m\u00edn\u00fatur<\/li>\n<li>Salti og pipar str\u00e1\u00f0 yfir og fiskurinn er tilb\u00fainn<\/li>\n<\/ol>\n<p><\/div>\n\n<p><strong>Me\u00f0l\u00e6ti<\/strong><\/p>\n<p>So\u00f0nar kart\u00f6flur e\u00f0a <a href=\"https:\/\/www.hanna.is\/2015\/06\/22\/uppahalds-kuskus-med-graenmeti\/\" target=\"_blank\" rel=\"noopener\">Upp\u00e1halds k\u00fask\u00fas me\u00f0 gr\u00e6nmeti<\/a>.<\/p>\n<p><\/div><\/div><br \/>\n<a href=\"https:\/\/hannathorag.files.wordpress.com\/2015\/06\/img_2748.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5095\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=5095\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2015\/06\/img_2748.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434650102&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2748\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2015\/06\/img_2748.jpg?fit=750%2C1000&amp;ssl=1\" class=\"aligncenter wp-image-5095 \" src=\"https:\/\/hannathorag.files.wordpress.com\/2015\/06\/img_2748.jpg?w=660&#038;resize=489%2C649\" alt=\"IMG_2748\" width=\"489\" height=\"649\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2015\/06\/img_2748.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2015\/06\/img_2748.jpg?zoom=2&amp;resize=489%2C649&amp;ssl=1 978w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2015\/06\/img_2748.jpg?zoom=3&amp;resize=489%2C649&amp;ssl=1 1467w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":5060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[35,43,45,1029,1059,31,32,5],"tags":[243,517],"class_list":["post-5037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalrettir","category-fiskrettir","category-fljotlegt-uppskriftir","category-keto","category-mjog-fljotlegt","category-tilefni","category-uppskriftir","category-ymislegt","tag-fiskur","tag-ofnsteiktur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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