{"id":28233,"date":"2026-10-07T10:00:43","date_gmt":"2026-10-07T10:00:43","guid":{"rendered":"https:\/\/www.hanna.is\/?p=28233"},"modified":"2026-10-04T10:56:50","modified_gmt":"2026-10-04T10:56:50","slug":"feikigod-fiskisupa","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=28233","title":{"rendered":"Feikig\u00f3\u00f0 fiskis\u00fapa"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Einf\u00f6ld og g\u00f3\u00f0 fiskis\u00fapa<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>4 <\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"40 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">40 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>mi\u00f0lungs<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p><span style=\"font-family: -apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &#039;Helvetica Neue&#039;, sans-serif\">\u00deessi uppskrift er b\u00e6\u00f0i \u00fe\u00e6gileg og einf\u00f6ld.\u00a0 H\u00fan hefur veri\u00f0 a\u00f0 \u00fer\u00f3ast en h\u00e9r er komin endanleg \u00fatg\u00e1fa.\u00a0 Vo\u00f0a g\u00f3\u00f0 og sa\u00f0s\u00f6m s\u00fapa sem yljar \u00e1 k\u00f6ldum degi.\u00a0 \u00a0<\/span><\/p>\n<p><strong>ATH. <\/strong>Me\u00f0 \u00fev\u00ed a\u00f0 saxa f\u00ednt laukinn, hv\u00edtlaukinn og t\u00f3matana er \u00f3\u00fearfi a\u00f0 mauka s\u00fapuna \u00ed lokin.\u00a0 Bara h\u00e1\u00f0 \u00fev\u00ed hva\u00f0 hverjum og einum finnst best.<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"font-family: -apple-system, BlinkMacSystemFont, &#039;Segoe UI&#039;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &#039;Helvetica Neue&#039;, sans-serif\">Forvinna<\/strong><\/p>\n<p>Upplagt a\u00f0 byrja \u00e1 s\u00fapunni fyrr og eiga bara eftir a\u00f0 hita hana upp og setja fiskbitana ofan \u00ed.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>1 gulur laukur &#8211; saxa\u00f0ur<\/li>\n<li>2 &#8211; 3 hv\u00edtlauksrif &#8211; saxa\/pressa<\/li>\n<li>30 g smj\u00f6r<\/li>\n<li>2 tsk turmerik<\/li>\n<li>1 tsk karr\u00fd<\/li>\n<li>5 dl vatn<\/li>\n<li>2 t\u00f3matar &#8211; saxa\u00f0ir\/mauka\u00f0ir<\/li>\n<li>A\u00f0eins af s\u00e6tu eins og t.d. hunang (1 tsk) e\u00f0a ferskur ananas (50 g) &#8211; skorinn \u00ed bita<\/li>\n<li>1 &#8211; 2 tsk ni\u00f0urso\u00f0i\u00f0 kapers &#8211; saxa\u00f0<\/li>\n<li>3 dl matrei\u00f0slurj\u00f3mi<\/li>\n<li>1 d\u00f3s k\u00f3kosmj\u00f3lk (400 ml)<\/li>\n<li>1 tsk hv\u00edtv\u00ednsedik<\/li>\n<li>1 &#8211; 2 dl hv\u00edtv\u00edn<\/li>\n<li>1 tsk gr\u00e6nmetis- e\u00f0a fiskikraftur<\/li>\n<li>S\u00edtr\u00f3nupipar<\/li>\n<li>1 &#8211; 1\u00bd kg fiskur &#8211; skorinn \u00ed litla bita. Gaman a\u00f0 hafa sitt l\u00edti\u00f0 af hverju e\u00f0a bara \u00fea\u00f0 sem hver og einn vill<\/li>\n<li>N\u00fdmala\u00f0ur pipar og saltfl\u00f6gur<\/li>\n<li>Fallegt a\u00f0 skreyta me\u00f0 ferskri steinselju<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><strong><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/strong><\/p>\n<ol>\n<li>Laukur og hv\u00edtlaukur steiktir \u00e1 v\u00e6gum hita \u00ed smj\u00f6rinu &#8211; karr\u00fd og t\u00farmeriki b\u00e6tt vi\u00f0. \u00c1g\u00e6tt a\u00f0 steikja \u00ed pottinum sem \u00e1 a\u00f0 nota fyrir s\u00fapuna<\/li>\n<li>T\u00f3m\u00f6tum, kapers og s\u00e6tunni b\u00e6tt vi\u00f0 \u00e1samt v\u00f6kvanum (vatni, k\u00f3kosmj\u00f3lk, rj\u00f3ma, hv\u00edtv\u00ednsediki og hv\u00edtv\u00edni). Gr\u00e6nmetis- e\u00f0a fiskikrafti b\u00e6tt vi\u00f0 og salta\u00f0 og pipra\u00f0.\u00a0 L\u00e1ti\u00f0 krauma \u00ed 20 m\u00edn\u00fatur \u00e1 v\u00e6gum hita &#8211; ef hr\u00e1efni\u00f0 er gr\u00f3ft saxa\u00f0 er gott a\u00f0 mauka s\u00fapuna me\u00f0 t\u00f6frasprota<\/li>\n<li>S\u00fapan hitu\u00f0 a\u00f0 su\u00f0u og fiskbitarnir settir ofan \u00ed.\u00a0 Sl\u00f6kkt \u00e1 hellunni og l\u00e1ti\u00f0 standa \u00ed nokkrar m\u00edn\u00fatur<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p><strong>\u00c1 vel vi\u00f0 me\u00f0:\u00a0<\/strong><a href=\"https:\/\/www.hanna.is\/?p=1000\" target=\"_blank\" rel=\"noopener\">N\u00fdb\u00f6ku\u00f0u hv\u00edtlauksbrau\u00f0i<\/a> e\u00f0a <a href=\"https:\/\/www.hanna.is\/?p=27467\" target=\"_blank\" rel=\"noopener\">einf\u00f6ldu s\u00fardeigsbrau\u00f0i<\/a>.<\/p>\n<p><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28315\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=28315\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1787243014&quot;,&quot;focal_length&quot;:&quot;6.7649998656528&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;}\" data-image-title=\"IMG_4032\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-28315 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032.jpg?resize=620%2C465&#038;ssl=1\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4032-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><a 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src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906.jpg?resize=495%2C371&#038;ssl=1\" alt=\"\" width=\"495\" height=\"371\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4906-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28318\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=28318\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1790273222&quot;,&quot;focal_length&quot;:&quot;6.7649998656528&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;}\" data-image-title=\"IMG_4908\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?fit=750%2C1000&amp;ssl=1\" class=\" wp-image-28318 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908.jpg?resize=329%2C439&#038;ssl=1\" alt=\"\" width=\"329\" height=\"439\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4908-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28316\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=28316\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1787249510&quot;,&quot;focal_length&quot;:&quot;6.7649998656528&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0090909090909091&quot;}\" data-image-title=\"IMG_4037-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-28316 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2.jpg?resize=624%2C468&#038;ssl=1\" alt=\"\" width=\"624\" height=\"468\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4037-2-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4910-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28319\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=28319\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2026\/10\/IMG_4910-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro 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