{"id":23233,"date":"2023-04-19T19:21:20","date_gmt":"2023-04-19T19:21:20","guid":{"rendered":"https:\/\/www.hanna.is\/?p=23233"},"modified":"2026-04-06T00:18:08","modified_gmt":"2026-04-06T00:18:08","slug":"sumarrullur-i-tilefni-dagsins","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=23233","title":{"rendered":"Sumarr\u00fallur \u00ed tilefni dagsins"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Fr\u00edskandi og einfaldar sumarr\u00fallur<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>2 - 3 \u00e1 mann<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"20 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">20 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>me\u00f0al<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>Hva\u00f0 er betra en ferskar sumarr\u00fallur n\u00fa \u00feegar sumari\u00f0 er a\u00f0 n\u00e1lgast?\u00a0 Hver og einn getur gert s\u00edna sumarr\u00fallu eftir s\u00ednu h\u00f6f\u00f0i og vali\u00f0 \u00fe\u00e1 fyllingu sem hugnast best.\u00a0 \u00deessi uppskrift er \u00fatf\u00e6rsla Hebu en s\u00f3san er undir \u00e1hrifum fr\u00e1 Mooncake \u00fear sem \u00e9g f\u00e9kk innihaldsl\u00fdsingu s\u00f3sunnar.\u00a0 \u00c9g veit a\u00f0 Heba b\u00fdr oft til <a href=\"https:\/\/www.hanna.is\/?p=23351\" target=\"_blank\" rel=\"noopener\">satay s\u00f3su<\/a> og b\u00fd\u00f0ur upp \u00e1 hana me\u00f0.\u00a0 Hvort tveggja er mj\u00f6g gott.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<p><strong>Sesams\u00f3sa<\/strong><\/p>\n<ul>\n<li>3 msk fiskiso\u00f0<\/li>\n<li>1 tsk sesamol\u00eda<\/li>\n<li>1 msk hunang<\/li>\n<li>\u00bd\u00a0dl salthnetur &#8211; muldar \u00ed morteli<\/li>\n<li>1 &#8211; 2 tsk sesamfr\u00e6<\/li>\n<\/ul>\n<p><strong>Sumarr\u00falla<\/strong><\/p>\n<ul>\n<li>Hr\u00edsgrj\u00f3nan\u00fa\u00f0lur &#8211; f\u00e1st t.d. \u00ed Fiska<\/li>\n<li>Hr\u00edsgrj\u00f3nak\u00f6kur &#8211; f\u00e1st \u00ed FIska<\/li>\n<li>Ferskt k\u00f3riander<\/li>\n<li>Av\u00f3kad\u00f3 &#8211; skori\u00f0 \u00ed snei\u00f0ar<\/li>\n<li>Gulr\u00e6tur &#8211; rifnar f\u00ednt<\/li>\n<li>Hv\u00edtk\u00e1l &#8211; skori\u00f0 \u00ed mj\u00f6g \u00feunnar r\u00e6mur<\/li>\n<li>Salat &#8211; saxa\u00f0 sm\u00e1ltt<\/li>\n<li>R\u00e6kjur &#8211; m\u00e1 sleppa<\/li>\n<li><strong>Skraut: <\/strong>Limeb\u00e1tar og ferskt k\u00f3riander<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<p><span style=\"text-decoration: underline\"><strong>Sesams\u00f3sa<\/strong><\/span><\/p>\n<ol>\n<li>\u00d6llu hr\u00e1efni blanda\u00f0 saman<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\"><strong>Sumarr\u00fallur<\/strong><\/span><\/p>\n<ol>\n<li>Hr\u00edsgrj\u00f3nan\u00fa\u00f0lur settar ofan \u00ed heitt vatn \u00fear til a\u00f0 \u00fe\u00e6r linast &#8211; vatni\u00f0 s\u00eda\u00f0 fr\u00e1<\/li>\n<li>Hr\u00edsgrj\u00f3nak\u00f6ku d\u00fdpt ofan \u00ed volgt vatn \u00fear til h\u00fan linast a\u00f0eins. H\u00fan er s\u00ed\u00f0an l\u00f6g\u00f0 \u00e1 bretti. Sj\u00e1 myndband<\/li>\n<li>\u00d6llum tegundum ra\u00f0a\u00f0 \u00ed mi\u00f0juna og kakan r\u00fallu\u00f0 upp. Sj\u00e1 myndir og myndband<\/li>\n<li>Passa a\u00f0 r\u00fallurnar liggi ekki \u00fe\u00e9tt saman &#8211; \u00fe\u00e6r eiga \u00fe\u00e1 til a\u00f0 festast saman<\/li>\n<li>Skreytt me\u00f0 limeb\u00e1ti og k\u00f3riander. Sumarr\u00fallu er d\u00fdpt ofan \u00ed sesams\u00f3su e\u00f0a satay s\u00f3su og s\u00ed\u00f0an biti\u00f0 \u00ed<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p>&nbsp;<\/p>\n<p><\/div><\/div>\n<p><strong>Hr\u00e1efni<\/strong><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4117-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23359\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=23359\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4117-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1679162259&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;orientation&quot;:&quot;1&quot;}\" 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srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?resize=1024%2C671&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?resize=768%2C503&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?resize=1536%2C1007&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?resize=750%2C491&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4770.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23332\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=23332\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1681046527&quot;}\" data-image-title=\"IMG_4772-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-23332 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?resize=549%2C412&#038;ssl=1\" alt=\"\" width=\"549\" height=\"412\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4772-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, 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data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1681046434&quot;}\" data-image-title=\"IMG_4769\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?fit=750%2C519&amp;ssl=1\" class=\" wp-image-23329 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?resize=549%2C379&#038;ssl=1\" alt=\"\" width=\"549\" height=\"379\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?resize=1024%2C708&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?resize=768%2C531&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4769.jpg?resize=1536%2C1062&amp;ssl=1 1536w, 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class=\" wp-image-23331 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=553%2C415&#038;ssl=1\" alt=\"\" width=\"553\" height=\"415\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4771.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23327\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=23327\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1679162708&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;}\" data-image-title=\"IMG_4121\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-23327 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121.jpg?resize=548%2C411&#038;ssl=1\" alt=\"\" width=\"548\" height=\"411\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4121-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4185-2-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23365\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=23365\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2023\/04\/IMG_4185-2-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1679164710&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;}\" data-image-title=\"IMG_4185-2\" data-image-description=\"\" data-image-caption=\"\" 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