{"id":2271,"date":"2015-04-11T17:52:57","date_gmt":"2015-04-11T17:52:57","guid":{"rendered":"https:\/\/hannathorag.wordpress.com\/?p=2271"},"modified":"2026-03-16T18:40:42","modified_gmt":"2026-03-16T18:40:42","slug":"steikt-ysa-i-raspi-ala-heimir","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=2271","title":{"rendered":"Steikt \u00fdsa \u00ed raspi a\u00b4la Heimir"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Steiktur fiskur \u00ed raspi a\u00b4la Heimir<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong> fyrir 5 - 7<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"1 klukkustund\"><strong>Time:<\/strong> <span class=\"time\">1 klukkustund<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>au\u00f0velt<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p class=\"p1\"><b>Uppruni<\/b><\/p>\n<p class=\"p1\">\u00deessi uppskrift er \u00ed miklu upp\u00e1haldi hj\u00e1 b\u00f6rnunum og \u00e1 h\u00fasb\u00f3ndinn hei\u00f0urinn af henni.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li class=\"p2\">1 kg ro\u00f0laus \u00fdsu- e\u00f0a \u00feorskfl\u00f6k<\/li>\n<li class=\"p2\"><a href=\"https:\/\/www.hanna.is\/?p=6497\" target=\"_blank\" rel=\"noopener noreferrer\">Brau\u00f0rasp<\/a><\/li>\n<li class=\"p2\">Egg<\/li>\n<li class=\"p2\">Krydd eins og hv\u00edtlaukssalt, best \u00e1 allt og\/e\u00f0a s\u00edtr\u00f3nupipar<\/li>\n<li class=\"p2\">Ol\u00eda\/smj\u00f6r til steikingar<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Fiskurinn skorinn \u00ed h\u00e6filega bita<\/li>\n<li>Rasp sett \u00ed sk\u00e1l og p\u00edska\u00f0 egg \u00ed annarri<\/li>\n<li>Fiskbitunum velt fyrst upp \u00far eggi og s\u00ed\u00f0an raspinu. Bitunum ra\u00f0a\u00f0 \u00e1 bretti e\u00f0a bor\u00f0pl\u00f6tu<\/li>\n<li>Allur fiskurinn krydda\u00f0ur \u00e1 b\u00e1\u00f0um hli\u00f0um<\/li>\n<li>Ol\u00eda sett \u00e1 p\u00f6nnu og h\u00fan hitu\u00f0 \u2013 fiskurinn steiktur \u00e1 b\u00e1\u00f0um hli\u00f0um \u00ed u.\u00fe.b. 2 m\u00edn\u00fatur \u00ed t\u00f6luver\u00f0ri ol\u00edu.\u00a0 \u00deegar fiskurinn er tilb\u00fainn er hann lag\u00f0ur til hli\u00f0ar og\u00a0meira steikt \u2013 gott a\u00f0 setja \u00fe\u00e1 meiri ol\u00edu<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p class=\"p4\"><b>Me\u00f0l\u00e6ti<\/b><\/p>\n<p class=\"p1\">Hr\u00edsgrj\u00f3n e\u00f0a kart\u00f6flur, <a href=\"https:\/\/www.hanna.is\/?p=23229\" target=\"_blank\" rel=\"noopener\">rem\u00fala\u00f0i<\/a> \u00e1samt salati eins og <a href=\"https:\/\/www.hanna.is\/?p=1957\" target=\"_blank\" rel=\"noopener\">vetrarsalat<\/a>.<\/p>\n<p class=\"p1\"><\/div><\/div>\n<p><a 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