{"id":21531,"date":"2022-02-09T01:00:08","date_gmt":"2022-02-09T01:00:08","guid":{"rendered":"https:\/\/www.hanna.is\/?p=21531"},"modified":"2022-02-08T22:47:35","modified_gmt":"2022-02-08T22:47:35","slug":"god-byrjun-a-deginum","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=21531","title":{"rendered":"G\u00f3\u00f0 byrjun \u00e1 deginum"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Ferskur og g\u00f3\u00f0ur drykkur sem fyllir magann <\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>1 <\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"5 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">5 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>au\u00f0velt<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>H\u00e9r kemur einn drykkur sem er b\u00e6\u00f0i g\u00f3\u00f0ur og einfaldur en hann er oft b\u00fainn til \u00e1 morgnana \u00e1 m\u00ednu heimili.\u00a0 \u00dea\u00f0 m\u00e1 segja a\u00f0 \u00feetta s\u00e9 eins og a\u00f0 byrja daginn me\u00f0 einum ferskum sjeik sem heldur manni nokku\u00f0 vel mettum fram a\u00f0 kv\u00f6ldmat.\u00a0 \u00a0\u00c9g sleppi vanillupr\u00f3teininu &#8211; finnst hann betri \u00feannig.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>3 &#8211; 4 stk frosin jar\u00f0arber e\u00f0a 1 dl frosin bl\u00e1ber<\/li>\n<li>3 &#8211; 4 bitar frosi\u00f0 ananas e\u00f0a mang\u00f3<\/li>\n<li>\u00bc banani<\/li>\n<li>Engifer &#8211; sm\u00e1 biti e\u00f0a \u00bd &#8211; 1 tsk safi (m\u00e1 sleppa)<\/li>\n<li>1 &#8211; 1\u00bd dl \u00f3s\u00e6t m\u00f6ndlumj\u00f3lk<\/li>\n<li>\u00bd dl gr\u00edsk j\u00f3g\u00fart<\/li>\n<li>2 skei\u00f0ar kollagen (duft)<\/li>\n<li>1 msk vanillupr\u00f3tein &#8211; alls ekki nau\u00f0synlegt<\/li>\n<li>Ef drykkurinn er \u00feykkur m\u00e1 alveg \u00feynna hann a\u00f0eins me\u00f0 vatni<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Allt sett \u00ed blandara og mauka\u00f0 saman<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p><\/div><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9920-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21548\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=21548\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9920-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" 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https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/03\/IMG_8950-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/03\/IMG_8950-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21549\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=21549\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro 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https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9922-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9537-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21519\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=21519\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9537-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1643889166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9537\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9537-scaled.jpg?fit=750%2C1000&amp;ssl=1\" class=\" wp-image-21519 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9537.jpg?resize=431%2C575&#038;ssl=1\" alt=\"\" width=\"431\" height=\"575\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9537-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, 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src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924.jpg?resize=486%2C648&#038;ssl=1\" alt=\"\" width=\"486\" height=\"648\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9924-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21517\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=21517\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1643889110&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_9534-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?fit=750%2C1000&amp;ssl=1\" class=\" wp-image-21517 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2.jpg?resize=491%2C655&#038;ssl=1\" alt=\"\" width=\"491\" height=\"655\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2022\/02\/IMG_9534-2-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":21520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,45,1059,21,31,5],"tags":[825,900,219,375,774,1205,911,1206],"class_list":["post-21531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drykkir","category-fljotlegt-uppskriftir","category-mjog-fljotlegt","category-morgunmatur-2","category-tilefni","category-ymislegt","tag-ananas","tag-banani","tag-engifer","tag-jardarber","tag-jogurt","tag-kolagen","tag-mondlumjolk","tag-vanilluprotein"],"yoast_head":"<!-- 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