{"id":20670,"date":"2021-07-29T10:00:41","date_gmt":"2021-07-29T10:00:41","guid":{"rendered":"https:\/\/www.hanna.is\/?p=20670"},"modified":"2022-03-14T17:15:55","modified_gmt":"2022-03-14T17:15:55","slug":"brakandi-gott-brokkolisalat","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=20670","title":{"rendered":"Brakandi gott brokkol\u00edsalat"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Gr\u00e6nt og v\u00e6nt brokkol\u00edsalat<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"15 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">15 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>au\u00f0velt<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>H\u00e9r kemur ein \u00fe\u00e6gileg og g\u00f3\u00f0 uppskrift fr\u00e1 Valda tengdasyni m\u00ednum.\u00a0 Brokkol\u00edsalati\u00f0 er h\u00e6gt a\u00f0 hafa sem me\u00f0l\u00e6ti e\u00f0a bera fram eitt og s\u00e9r.\u00a0 Lykillinn er a\u00f0 gufusj\u00f3\u00f0a brokkol\u00edi\u00f0 mj\u00f6g stutt \u00ed saltvatni.\u00a0 \u00c9g veit a\u00f0 \u00feegar t\u00edminn er mj\u00f6g naumur hefur Valdi sleppt \u00fev\u00ed a\u00f0 sj\u00f3\u00f0a \u00fea\u00f0 en \u00fe\u00e1 eru brokk\u00f3l\u00edbitarnir haf\u00f0ir s\u00e9rstaklega litlir.\u00a0 \u00dea\u00f0 m\u00e1 l\u00edka gera s\u00edna eigin \u00fatf\u00e6rslu &#8230; svona eftir \u00fev\u00ed hva\u00f0 er til hverju sinni.\u00a0 \u00deeir sem \u00feurfa a\u00f0 b\u00e6ta gr\u00e6nu gersemi \u00e1 diskinn sinn \u00e6ttu kl\u00e1rlega a\u00f0 gefa \u00feessum r\u00e9tti gaum.<\/p>\n<p><strong>\u00a0<\/strong><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>Eitt b\u00fant brokkol\u00ed<\/li>\n<li>Fetaostur \u00ed ol\u00edu &#8211; bara velja \u00feann sem \u00feykir bestur<\/li>\n<li>M\u00f6ndlufl\u00f6gur &#8211; allt \u00ed lagi a\u00f0 rista r\u00edflega til a\u00f0 eiga fyrir anna\u00f0<\/li>\n<li>Fersk basil &#8211; heil bl\u00f6\u00f0 e\u00f0a saxa \u00feau a\u00f0eins<\/li>\n<li>Gr\u00f3ft salt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><\/div>\n<div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Brokkol\u00edhausinn tekinn \u00ed sundur.\u00a0 Vatn sett \u00ed pott (ekki of miki\u00f0) &#8211; best a\u00f0 gufusj\u00f3\u00f0a brokkol\u00edi\u00f0 \u00ed pasta- e\u00f0a gufupotti svo a\u00f0 \u00fea\u00f0 liggi ekki \u00ed vatninu sj\u00e1lfu (ef hann er ekki til m\u00e1 einnig hita vatn \u00ed potti og setja brokkol\u00edi\u00f0 \u00ed sigti ofan \u00ed pottinn).\u00a0 \u00c9g hef sett r\u00famlega botnfylli af vatni \u00ed pottinn og 3 &#8211; 4 tsk af gr\u00f3fu salti og hita\u00f0 a\u00f0 su\u00f0u<\/li>\n<li>Brokkol\u00edbitarnir settir ofan \u00ed \u00feegar vatni\u00f0 er fari\u00f0 a\u00f0 sj\u00f3\u00f0a og bitarnir so\u00f0nir \u00ed 1 &#8211; 3 m\u00edn\u00fatur (fer eftir st\u00e6r\u00f0 \u00feeirra).\u00a0 Ef brokkol\u00edi\u00f0 er so\u00f0i\u00f0 of lengi tapar \u00fea\u00f0 fallega gr\u00e6na litnum s\u00ednum<\/li>\n<li>Brokkoli\u00f0 teki\u00f0 upp \u00far og sett \u00ed sk\u00e1l &#8211; m\u00f6ndlufl\u00f6gur rista\u00f0ar sn\u00f6ggt \u00e1 heitri p\u00f6nnu<\/li>\n<li>Fetaostur og ol\u00edan \u00ed krukkunni sett yfir \u00e1samt m\u00f6ndlufl\u00f6gunum og fersku basil &#8211; blanda\u00f0 saman<\/li>\n<li><strong>Hugmyndir<\/strong>: \u00dea\u00f0 m\u00e1 t.d. setja furuhnetur \u00ed sta\u00f0inn fyrir m\u00f6ndlur &#8211; ef ekki er til basil m\u00e1 sleppa \u00fev\u00ed<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Me\u00f0l\u00e6ti:\u00a0<\/strong> Gott me\u00f0 grillmatnum eins og t.d. grillu\u00f0um silungi me\u00f0 fetaosti.<\/p>\n<p><\/div>\n<\/p>\n<p><\/div><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7101-scaled.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"20700\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=20700\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7101-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1626379029&quot;,&quot;focal_length&quot;:&quot;7.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;}\" data-image-title=\"IMG_7101\" data-image-description=\"\" data-image-caption=\"\" 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data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-20713 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1.jpg?resize=555%2C416&#038;ssl=1\" alt=\"\" width=\"555\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2021\/07\/IMG_7123-1-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":20704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[35,45,48,1029,763,54,1059,31,32,5],"tags":[147,1021,238,866],"class_list":["post-20670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalrettir","category-fljotlegt-uppskriftir","category-graenmetisrettir","category-keto","category-matur-og-medlaeti","category-medlaeti","category-mjog-fljotlegt","category-tilefni","category-uppskriftir","category-ymislegt","tag-basil","tag-brokkoli","tag-fetaostur","tag-mondluflogur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brakandi gott brokkol\u00edsalat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hanna.is\/?p=20670\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brakandi gott brokkol\u00edsalat\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hanna.is\/?p=20670\" \/>\n<meta property=\"og:site_name\" content=\"hanna.is\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-29T10:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-14T17:15:55+00:00\" \/>\n<meta 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