{"id":1628,"date":"2015-03-11T22:56:01","date_gmt":"2015-03-11T22:56:01","guid":{"rendered":"https:\/\/hannathorag.wordpress.com\/?p=1628"},"modified":"2018-12-11T00:15:17","modified_gmt":"2018-12-11T00:15:17","slug":"raudrofusupa","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=1628","title":{"rendered":"Rau\u00f0r\u00f3fus\u00fapa"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Rau\u00f0r\u00f3fus\u00fapa\/rau\u00f0be\u00f0us\u00fapa<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>fyrir 3-4<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"1-1\u00bd t\u00edma\"><strong>Time:<\/strong> <span class=\"time\">1-1\u00bd t\u00edma<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>au\u00f0velt<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>\u00deessa uppskrift f\u00e9kk \u00e9g hj\u00e1 L\u00e1ru vinkonu minni.<\/p>\n<p><strong>Forvinna<\/strong><\/p>\n<p>\u00dea\u00f0 m\u00e1 alveg baka rau\u00f0r\u00f3furnar eitthva\u00f0 \u00e1\u00f0ur og einnig laga s\u00fapuna sj\u00e1lfa fyrr um daginn e\u00f0a daginn \u00e1\u00f0ur.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>1 msk \u00f3l\u00edfuol\u00eda<\/li>\n<li>1 rau\u00f0laukur &#8211; saxa\u00f0ur<\/li>\n<li>1\u00bd tsk cummin<\/li>\n<li>300 -350 g rau\u00f0r\u00f3fur &#8211; baka\u00f0ar<\/li>\n<li>\u00bd l\u00edtri kj\u00faklingaso\u00f0 e\u00f0a gr\u00e6nmetisso\u00f0<\/li>\n<li>1 d\u00f3s k\u00f3kosmj\u00f3lk<\/li>\n<li>1\u00bd-2 msk rifi\u00f0 engifer<\/li>\n<li>\u00bd gr\u00e6nt chili e\u00f0a \u00f6rl\u00edti\u00f0 af rau\u00f0u currypaste &#8211; \u00e1 hn\u00edfsoddi<\/li>\n<li>2 hv\u00edtlauksgeirar &#8211; pressa\u00f0ir<\/li>\n<li>Salt og pipar<\/li>\n<li>Limesafi<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Rau\u00f0r\u00f3furnar settar inn \u00ed 200\u00b0C heitan ofn og baka\u00f0ar \u00ed 1 klukkustund<\/li>\n<li>Ol\u00eda, hv\u00edtlaukur, laukur og cummin sett \u00ed pott og hita\u00f0 \u00e1 v\u00e6gum hita<\/li>\n<li>Rau\u00f0r\u00f3furnar afh\u00fdddar og settar \u00ed blandara \u00e1samt kj\u00faklingaso\u00f0i, rifnum engifer, currypaste og bl\u00f6ndunni \u00ed pottinum \u2013 allt mixa\u00f0. Einnig m\u00e1 nota t\u00f6frasprota<\/li>\n<li>Allt sett \u00ed pottinn \u00e1samt k\u00f3kosmj\u00f3lk og hita\u00f0 \u00e1 me\u00f0alhita \u00ed 10 -15 m\u00edn\u00fatur<\/li>\n<li>Smakka\u00f0 til me\u00f0 pipar, salti og limesafa<\/li>\n<\/ol>\n<p><\/div>\n<\/p>\n<p><b>Me\u00f0l\u00e6ti<\/b><\/p>\n<p>N\u00fdbaka\u00f0 brau\u00f0.<\/p>\n<p><strong>Geymsla<\/strong><\/p>\n<p>S\u00fapan geymist vel b\u00e6\u00f0i \u00ed k\u00e6li og frysti.<\/p>\n<p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[35,763,61],"tags":[249,568,570,605],"class_list":["post-1628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalrettir","category-matur-og-medlaeti","category-supur","tag-fljotlegt-2","tag-raudbedur","tag-raudrofur","tag-saumaklubbur"],"yoast_head":"<!-- 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