{"id":15276,"date":"2018-10-25T10:00:38","date_gmt":"2018-10-25T10:00:38","guid":{"rendered":"https:\/\/www.hanna.is\/?p=15276"},"modified":"2018-10-22T22:15:02","modified_gmt":"2018-10-22T22:15:02","slug":"graen-og-gomsaet-brokkolisupa-sem-verdur-bara-betri-daginn-eftir","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=15276","title":{"rendered":"Gr\u00e6n og g\u00f3ms\u00e6t brokkol\u00eds\u00fapa sem ver\u00f0ur bara betri daginn eftir"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Einf\u00f6ld og g\u00f3\u00f0 brokkol\u00eds\u00fapa me\u00f0 k\u00f3kosmulningi<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>8<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"35 - 40 m\u00edn\u00fatur\"><strong>Time:<\/strong> <span class=\"time\">35 - 40 m\u00edn\u00fatur<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>me\u00f0al<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>Uppskriftina f\u00e9kk hj\u00e1 \u00d6nnu Krist\u00ednu en \u00feegar \u00e9g bj\u00f3 s\u00fapuna til fyrst st\u00f3\u00f0 \u00feannig \u00e1 a\u00f0 \u00fea\u00f0 var ekki allt til \u00ed hana \u00feannig a\u00f0 h\u00fan t\u00f3k svolitlum breytingum.\u00a0 \u00datg\u00e1fan var bara alveg glimrandi g\u00f3\u00f0 og set \u00e9g hana hinga\u00f0 inn til a\u00f0 gleyma ekki innihaldi og hlutf\u00f6llum. \u00dea\u00f0 er svo fr\u00e1b\u00e6rt me\u00f0 \u00feessa s\u00fapu a\u00f0 h\u00fan ver\u00f0ur bara betri daginn eftir&#8230; og jafnvel\u00a0enn\u00fe\u00e1 betri tveimur d\u00f6gum s\u00ed\u00f0ar. Uppskriftina m\u00e1 h\u00e6glega helminga en \u00fe\u00e1 er h\u00fan passleg fyrir 4.\u00a0 M\u00e9r finnst gaman gaman a\u00f0 bj\u00f3\u00f0a upp \u00e1 s\u00fapuna \u00ed litlum sk\u00e1lum sem forr\u00e9tt og hef \u00fe\u00e1 hr\u00f6kkkex me\u00f0.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<ul>\n<li>2 laukar \u2013 saxa\u00f0ir<\/li>\n<li>4 hv\u00edtlauksrif \u2013 s\u00f6xu\u00f0<\/li>\n<li>1 gr\u00e6nn chili pipar \u2013 saxa\u00f0ur (smekksatri\u00f0i hversu sterk s\u00fapan \u00e1 a\u00f0 vera &#8211; \u00fev\u00ed fleiri fr\u00e6 \u00feeim mun sterkari\u00a0 s\u00fapa)<\/li>\n<li>Ol\u00eda til steikingar &#8211; \u00f6rl\u00edti\u00f0 af smj\u00f6ri\u00a0gefur einnig gott brag\u00f0<\/li>\n<li>2 msk fersk engiferr\u00f3t &#8211; rifin<\/li>\n<li>1 tsk k\u00f3r\u00edander<\/li>\n<li>\u00bd tsk karr\u00fd<\/li>\n<li>\u00bd tsk t\u00farmerik<\/li>\n<li>\u00bc tsk cumin<\/li>\n<li>12 dl gr\u00e6nmetiskraftur\u00a0(12 dl vatn og u.\u00fe.b. 3 msk gr\u00e6nmetiskraftur &#8211; magn a\u00f0eins mismunandi eftir tegundum.\u00a0 M\u00e1 lesa \u00e1 umb\u00fa\u00f0um)<\/li>\n<li>2 brokkol\u00edh\u00f6fu\u00f0 (u.\u00fe.b. 600 &#8211; 700 g) \u2013 teki\u00f0 \u00ed sundur og stilkur skorinn \u00ed litla bita<\/li>\n<li>400 g k\u00f3kosmj\u00f3lk (ein d\u00f3s)<\/li>\n<li>2\u00bd dl matrei\u00f0slurj\u00f3mi<\/li>\n<li>Ferskur k\u00f3r\u00edander &#8211; m\u00e1 sleppa<\/li>\n<li>Nokkrir dropar af s\u00edtr\u00f3nusafa<\/li>\n<li>Salt og pipar<\/li>\n<\/ul>\n<p><strong>Skraut<\/strong><\/p>\n<ul>\n<li>1 laukur &#8211; saxa\u00f0ur sm\u00e1tt<\/li>\n<li>1 &#8211; 2 msk smj\u00f6r e\u00f0a ol\u00eda til steikingar<\/li>\n<li>1 dl k\u00f3kosfl\u00f6gur<\/li>\n<li>Ferskt k\u00f3rander e\u00f0a steinselja<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<ol>\n<li>Ol\u00eda hitu\u00f0 \u00ed potti.\u00a0 Laukur og hv\u00edtlaukur l\u00e1tnir\u00a0 krauma \u00e1 l\u00e1gum hita \u00fear til \u00feeir ver\u00f0a gl\u00e6rir<\/li>\n<li>Chili pipar b\u00e6tt \u00fat \u00ed \u00e1samt engiferi og kryddum &#8211; hiti a\u00f0eins h\u00e6kka\u00f0ur og hr\u00e6rt saman<\/li>\n<li>Kj\u00faklingakrafti b\u00e6tt vi\u00f0 \u00ed pottinn<\/li>\n<li>Brokkol\u00ed sett \u00fat \u00ed og su\u00f0an l\u00e1tin koma upp &#8211; so\u00f0i\u00f0 \u00ed 5 &#8211; 7 m\u00edn\u00fatur<\/li>\n<li>K\u00f3kosmj\u00f3lkinni hellt \u00fat \u00ed og\u00a0so\u00f0i\u00f0 \u00ed nokkar m\u00edn\u00fatur. Ef ferskt k\u00f3riander er nota\u00f0 er \u00fev\u00ed b\u00e6tt vi\u00f0 \u00e1samt matrei\u00f0slurj\u00f3manum<\/li>\n<li>Mauka\u00f0 saman \u00ed blandara e\u00f0a me\u00f0 t\u00f6frasprota<\/li>\n<li>Brag\u00f0b\u00e6tt me\u00f0 salti, pipar og s\u00edtr\u00f3nusafa<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Skraut<\/strong><\/p>\n<ol start=\"8\">\n<li>Laukur l\u00e1tinn krauma \u00e1 l\u00e1gum hita \u00fear til hann ver\u00f0ur gl\u00e6r<\/li>\n<li>K\u00f3kosfl\u00f6gum blanda\u00f0 saman vi\u00f0 og hitinn a\u00f0eins h\u00e6kka\u00f0ur &#8211; teki\u00f0 af \u00feegar k\u00f3kosfl\u00f6gurnar hafa teki\u00f0 sm\u00e1 lit en mega alls ekki brenna &#8211; sett \u00ed sk\u00e1l<\/li>\n<li>Ferskt k\u00f3riander e\u00f0a steinselja\u00a0 &#8211; saxa\u00f0<\/li>\n<li>Skrauti dreift yfir s\u00fapuna<\/li>\n<\/ol>\n<p><strong>Me\u00f0l\u00e6ti<\/strong><\/p>\n<p>Gaman a\u00f0 bj\u00f3\u00f0a upp \u00e1 n\u00fdbaka\u00f0 brau\u00f0 e\u00f0a heimatilb\u00fai\u00f0 hr\u00f6kkkex me\u00f0 s\u00fapunni.<\/p>\n<p>&nbsp;<\/p>\n<p><\/div>\n<\/p>\n<p><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15358\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=15358\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Hanna \\u00de\\u00f3ra&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4246\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?fit=750%2C500&amp;ssl=1\" class=\" wp-image-15358 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=510%2C340&#038;ssl=1\" alt=\"\" width=\"510\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=82%2C55&amp;ssl=1 82w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?resize=750%2C500&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4246.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15359\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=15359\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Hanna \\u00de\\u00f3ra&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4247\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?fit=750%2C500&amp;ssl=1\" class=\" wp-image-15359 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=82%2C55&amp;ssl=1 82w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?resize=750%2C500&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4247.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15362\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=15362\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?fit=1000%2C500&amp;ssl=1\" data-orig-size=\"1000,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Hanna \\u00de\\u00f3ra&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4250\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?fit=750%2C375&amp;ssl=1\" class=\" wp-image-15362 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?resize=540%2C270&#038;ssl=1\" alt=\"\" width=\"540\" height=\"270\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?resize=110%2C55&amp;ssl=1 110w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?resize=750%2C375&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4250.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p><strong>Skraut &#8211; laukur og k\u00f3kos\u00a0<\/strong><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15361\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=15361\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Hanna \\u00de\\u00f3ra&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_4249\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?fit=750%2C500&amp;ssl=1\" class=\" wp-image-15361 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=517%2C344&#038;ssl=1\" alt=\"\" width=\"517\" height=\"344\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=82%2C55&amp;ssl=1 82w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?resize=750%2C500&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/09\/IMG_4249.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15481\" data-permalink=\"https:\/\/www.hanna.is\/?attachment_id=15481\" data-orig-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?fit=1000%2C750&amp;ssl=1\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;Hanna \\u00de\\u00f3ra&quot;,&quot;camera&quot;:&quot;iPhone 7 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1538934203&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.11111111111111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5280-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?fit=750%2C563&amp;ssl=1\" class=\" wp-image-15481 aligncenter\" src=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?resize=532%2C399&#038;ssl=1\" alt=\"\" width=\"532\" height=\"399\" srcset=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2018\/10\/IMG_5280-2.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Skraut &#8211; laukur og k\u00f3kos\u00a0<\/p>\n","protected":false},"author":4,"featured_media":15370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[35,48,763,61],"tags":[1021,184,854,220,361,394,401,402,431,444,592,605,618,671,960],"class_list":["post-15276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalrettir","category-graenmetisrettir","category-matur-og-medlaeti","category-supur","tag-brokkoli","tag-chili","tag-cumin","tag-engiferrot","tag-hvitlaukur","tag-karry","tag-kokos","tag-kokosmjolk","tag-koriander","tag-laukur","tag-rjomi","tag-saumaklubbur","tag-sitronusafi","tag-steinselja","tag-turmerik"],"yoast_head":"<!-- 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