{"id":13013,"date":"2017-08-26T10:00:33","date_gmt":"2017-08-26T10:00:33","guid":{"rendered":"https:\/\/www.hanna.is\/?p=13013"},"modified":"2026-04-06T00:14:53","modified_gmt":"2026-04-06T00:14:53","slug":"grillad-avokado-med-hummus-og-jogurtsosu","status":"publish","type":"post","link":"https:\/\/www.hanna.is\/?p=13013","title":{"rendered":"Grilla\u00f0 av\u00f3kad\u00f3 me\u00f0 hummus og j\u00f3g\u00farts\u00f3su"},"content":{"rendered":"<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Grilla\u00f0 av\u00f3kad\u00f3 me\u00f0 hummus og j\u00f3g\u00farts\u00f3su<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Servings: <\/strong>8<\/li><li class=\"jetpack-recipe-time\">\n\t\t\t\t<time itemprop=\"totalTime\" datetime=\"1 klukkustund\"><strong>Time:<\/strong> <span class=\"time\">1 klukkustund<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficulty: <\/strong>me\u00f0al<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Prenta<\/a><\/li><\/ul><div class=\"jetpack-recipe-content\"><\/p>\n<p><strong>Uppruni<\/strong><\/p>\n<p>Skemmtilegur r\u00e9ttur sem \u00e9g fann \u00ed s\u00e6nsku bla\u00f0i. \u00a0Gott b\u00e6\u00f0i me\u00f0 \u00f6\u00f0rum r\u00e9ttum e\u00f0a sem forr\u00e9ttur.<\/p>\n<p><strong>Forvinna<\/strong><\/p>\n<p>\u00datb\u00faa hummusinn og j\u00f3g\u00farts\u00f3suna eitthva\u00f0 \u00e1\u00f0ur.<\/p>\n<p><div class=\"shortcode-ingredients\"><h3>Hr\u00e1efni<\/h3><\/p>\n<p><span style=\"text-decoration: underline\"><strong>Av\u00f3kad\u00f3<\/strong><\/span><\/p>\n<ul>\n<li>4 av\u00f3kad\u00f3 &#8211; h\u00e6filega mj\u00fak og \u00ferosku\u00f0<\/li>\n<li>Salt og pipar<\/li>\n<li>1 s\u00edtr\u00f3na<\/li>\n<li>Ol\u00eda<\/li>\n<\/ul>\n<p><strong><u>Hummus<\/u><\/strong><\/p>\n<ul>\n<li>250 g kj\u00faklingabaunir<\/li>\n<li>25 g tahini<\/li>\n<li>\u00bd tsk cumin<\/li>\n<li>\u00bc\u00a0tsk chiliduft<\/li>\n<li>1\u00bd msk s\u00edtr\u00f3nusafi<\/li>\n<li>1 msk ferskt koriander &#8211; saxa\u00f0<\/li>\n<li>1 msk harissa &#8211; kryddmauk (f\u00e6st t.d. \u00ed Istanbul \u00ed \u00c1rm\u00fala)<\/li>\n<\/ul>\n<p><b><u>J\u00f3g\u00farts\u00f3sa<\/u><\/b><\/p>\n<ul>\n<li>2 msk tahini<\/li>\n<li>1\u00bd dl gr\u00edsk j\u00f3g\u00fart<\/li>\n<li>2 hv\u00edtlauksrif \u2013 pressu\u00f0<\/li>\n<li>\u00d6gn af s\u00edtr\u00f3nusafa<\/li>\n<\/ul>\n<p><\/div>\n<\/p>\n<p><div class=\"shortcode-directions instructions\"><h3>Verkl\u00fdsing<\/h3><\/p>\n<p><span style=\"text-decoration: underline\"><strong>Av\u00f3kad\u00f3<\/strong><\/span><\/p>\n<ol>\n<li>Av\u00f3kad\u00f3 skori\u00f0 \u00ed tvennt og steinninn tekinn \u00far. \u00a0\u00c1g\u00e6tt a\u00f0 kreista a\u00f0eins s\u00edtr\u00f3nusafa yfir. \u00a0Ol\u00eda penslu\u00f0 \u00e1 helmingana \u00fear sem skori\u00f0 var &#8211; salta\u00f0 og pipra\u00f0<\/li>\n<li>Grilli\u00f0 hita\u00f0. \u00a0Av\u00f3kad\u00f3 sett \u00e1 grilli\u00f0 (skur\u00f0arhli\u00f0in l\u00e1tin sn\u00faa ni\u00f0ur) og grilla\u00f0 \u00e1 me\u00f0alhita \u00ed 2 &#8211; 3 m\u00edn\u00fatur. \u00a0Ekki hreyfa vi\u00f0 \u00feeim \u00e1 me\u00f0an<\/li>\n<li>S\u00edtr\u00f3na skorin \u00ed tvennt og sett \u00e1 grilli\u00f0 &#8211; grilla\u00f0 \u00ed 2 m\u00edn\u00fatur<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline\"><strong>Hummus<\/strong><\/span><\/p>\n<ol>\n<li>Kj\u00faklingabaunir, tahini, cumin, chili og s\u00edtr\u00f3na mauka\u00f0 saman \u00ed matvinnsluv\u00e9l. Ef mauki\u00f0 er mj\u00f6g \u00feykkt m\u00e1 setja a\u00f0eins kalt vatn \u00ed \u00fea\u00f0<\/li>\n<li>Harissa b\u00e6tt vi\u00f0 \u00ed lokin \u00e1samt kor\u00edander &#8211; blanda\u00f0 saman<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline\"><strong>J\u00f3g\u00farts\u00f3sa<\/strong><\/span><\/p>\n<ol>\n<li>\u00d6llu hr\u00e6rt saman \u00ed sk\u00e1l<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline\"><strong>Samsetning<\/strong><\/span><\/p>\n<ol>\n<li>Av\u00f3kad\u00f3 sett \u00e1 bretti, hummus og j\u00f3g\u00farts\u00f3sa sett ofan \u00e1 h\u00e9r og \u00fear. \u00a0Gott a\u00f0 setja a\u00f0eins af harissa kryddmauki ofan \u00e1 \u00e1samt ferskum k\u00f3riander<\/li>\n<\/ol>\n<p><strong>Me\u00f0l\u00e6ti<\/strong><\/p>\n<p>Gott a\u00f0 bera fram me\u00f0 p\u00edtubrau\u00f0i.<\/p>\n<p><\/div>\n<\/p>\n<p><\/div><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/www.hanna.is\/wp-content\/uploads\/2017\/07\/IMG_4161.jpg?ssl=1\"><img data-recalc-dims=\"1\" 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